What is trauma recovery counseling? Trauma-informed counselling begins by acknowledging that trauma is a common and perhaps unknown occurrence in the lives of many people. It also recognizes that trauma is a normal part of growing up and that most people come through their traumas relatively intact. However, for some people, trauma becomes so overwhelming that their normal lives are disrupted. This disruption can cause significant distress and should be addressed through trauma recovery counseling.
You may find that you have been the victim of a sudden tragic event, such as the death of a loved one or a serious accident. This event has a profound emotional impact on you and your family. Many people who have experienced such traumatic events tend to become very reclusive and may find it difficult to cope with everyday stresses. You may find that you have physical symptoms stemming from the attack, such as post-traumatic stress disorders (PTSDs), depression, and even anger. The trauma recovery counseling in Tampa that you will receive will address the needs of individuals struggling with these symptoms.
You may find that you have developed addictions after a traumatic event, such as the death of a loved one or a serious accident. Addiction is the inability to control substance abuse that develops over time. While you may not have used drugs or alcohol immediately after the incident, you likely continued to use drugs and/or alcohol when you experienced intense trauma. As a result, you now have addictions that are controlling your life and interfering with your functioning. The trauma recovery counseling that you receive will address the unique needs of an individual struggling with an addiction. You will be counseled on methods that you can use to overcome your addiction, and you may also learn coping mechanisms that you can employ on a daily basis to manage your addictive behaviors.
While there are many different kinds of addiction, the most common form is alcoholism or drug abuse. Because these conditions often involve an underlying mental illness, it is important for you to select a certified and experienced therapist who specializes in treating these types of problems. Typically, your primary care doctor will refer you to an addiction specialist who will perform a physical exam, review your medical history, and perform several interviews to assess whether you have a substance abuse problem or other related conditions. If you do have a substance abuse disorder, your therapists will provide you with extensive information about the disorder, and the various treatment options available. Your therapists will also evaluate your loved ones for possible co-morbid conditions, such as depression or anxiety.
Another common type of trauma recovery counseling is provided by psychologists or licensed marriage and family therapists. These professionals will work with your mental health care team to develop a comprehensive plan for you and your loved one. In this way, they will provide the needed support in an atmosphere that supports healing from the traumatic event. Many psychologists or marriage and family therapists have a great deal of experience working with individuals and couples who have been victims of abuse, divorce, or other catastrophic events. In addition to working with you and your loved ones, these counselors can also provide you with workshops and seminars that will further help you through your recovery.
If you are struggling with post traumatic stress, you should consider looking into the possibility of having your counseling sessions scheduled for post traumatic stress syndrome treatment. The symptoms of PTSD include flashbacks, nightmares, anxiety, and depression. Although these symptoms tend to become more pronounced during periods of extreme stress, they can strike at any time. As a result, it is extremely important for you and your therapist to set up a schedule for you to receive therapy whenever you feel the need. Your therapist will be able to assist you with scheduling these counseling sessions when necessary.